Don’t stress yourself out with all the tech gadgets for exercising. Many people find them useful and a great motivational device. If you are a techy that’s the way to go. For some people it becomes a chore once the novelty wears off. They spend more time loading it to their pc than exercising. Use common sense, if you are becoming more frustrated by having to wear a device or log on, take a break and use it only when ...
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