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  • The Role of Protein in Weight Loss
  • Watch What You Eat, and How You Eat It

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  • High tech exercise – easier or frustrating
  • Walking shoes
  • Study Shows Benefits to High-Protein Breakfast
  • Holiday weight loss tips
  • Stretching 1,2 ,3…
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    ABOUT THIS BLOG

    North Star Diet has been helping people lose weight for over 15 years. Stay tune to our blog for the latest products, recipes, dieting tips, exercise plans and health tip videos or articles. Check back often when you need some motivation, weight loss tips, diet plans, product guide or recipes.

    LATEST FROM THE BLOG

    High tech exercise – easier or frustrating

    Don't stress yourself out with all the tech gadgets for exercising.  Many people find them useful and a great motivational d...

    Walking shoes

    While enjoying a summer walk you may think of a cell phone, bottle of water in hand or sunscreen but don't forget the shoes....

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