Strawberries are a delicious and healthy addition to any weight loss plan! Naturally low in calories and packed with vitamins, fiber, and antioxidants, strawberries make a perfect choice for those watching their weight. One cup of fresh strawberries has only about 50 calories, yet provides a boost of vitamin C, potassium, and hydration—helping support your immune system and overall wellness.
When added to a high-protein shake, strawberries not only enhance flavor but also add natural sweetness and texture without extra sugar. They blend beautifully with North Star Diet’s Vanilla Protein PUDDING SHAKE, creating a creamy, refreshing treat that feels indulgent but supports your goals. For an extra flavor boost, try adding a few drops of sugar-free extracts like vanilla, almond, or coconut—each one adds variety and excitement without adding calories.
You can also mix in your favorite fruits such as blueberries, peaches, or a few slices of banana for extra nutrients and taste. Strawberries pair especially well with vanilla, turning your shake into a delicious, guilt-free dessert-style smoothie. With portion-controlled protein shakes and smart additions like fruit and extracts, staying on track with your North Star Diet has never been easier—or tastier!