Signs to look out for if you are using a GLP-1 and not getting enough protein. Common symptoms are muscle weakness, extreme fatigue, persistent hunger or cravings. slower weight loss due to the loss of muscles, hair loss and more.
If you are struggling to add more protein to your diet, try using North Star Diet meal replacement shakes, bars, snack or entrees. These products are made for dieters. Low calorie, high protein, vitamins and minerals are just what the doctor ordered! Most doctors recommend 80 to 120 grams of protein a day for GLP-1users. If you don't know how much protein you need ask your doctor or use our telemedicine services with our physician to find out what is recommended.